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	<title>Steph Sterner</title>
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	<link>https://stephsterner.com/</link>
	<description>Setting Better Boundaries</description>
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		<title>When is it time to leave?</title>
		<link>https://stephsterner.com/when-is-it-time-to-leave/</link>
		
		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Sat, 05 Dec 2020 11:37:03 +0000</pubDate>
				<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://stephsterner.com/?p=3764</guid>

					<description><![CDATA[<p>One of the toughest boundary questions that I hear people asking is how to know whether (and when) it’s time to end a relationship that’s not working for them. </p>
<p>The post <a href="https://stephsterner.com/when-is-it-time-to-leave/">When is it time to leave?</a> appeared first on <a href="https://stephsterner.com">Steph Sterner</a>.</p>
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		<title>How do we choose our boundaries?</title>
		<link>https://stephsterner.com/how-do-we-choose-our-boundaries/</link>
		
		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Sat, 19 Sep 2020 13:48:32 +0000</pubDate>
				<category><![CDATA[Better Boundaries]]></category>
		<guid isPermaLink="false">https://stephsterner.com/?p=3721</guid>

					<description><![CDATA[<p>Boundaries are all about how we relate to others, and how we want them to relate to us. But how do we decide what’s OK and what isn’t?</p>
<p>The post <a href="https://stephsterner.com/how-do-we-choose-our-boundaries/">How do we choose our boundaries?</a> appeared first on <a href="https://stephsterner.com">Steph Sterner</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>My goldfish needs me!</title>
		<link>https://stephsterner.com/my-goldfish-needs-me/</link>
		
		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Sun, 13 Sep 2020 11:59:41 +0000</pubDate>
				<category><![CDATA[People Pleasing]]></category>
		<guid isPermaLink="false">https://stephsterner.com/?p=3712</guid>

					<description><![CDATA[<p>Thanks for joining me to talk about why we make excuses… and what we can do that’s way better.</p>
<p>The post <a href="https://stephsterner.com/my-goldfish-needs-me/">My goldfish needs me!</a> appeared first on <a href="https://stephsterner.com">Steph Sterner</a>.</p>
]]></description>
		
		
		
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		<title>You Don’t Need Permission To Do What’s Right For You</title>
		<link>https://stephsterner.com/you-dont-need-permission-to-do-whats-right-for-you/</link>
		
		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Fri, 14 Aug 2020 11:31:40 +0000</pubDate>
				<category><![CDATA[People Pleasing]]></category>
		<guid isPermaLink="false">https://stephsterner.com/?p=3672</guid>

					<description><![CDATA[<p>Thanks for joining me to talk about the importance of doing what’s right for you – especially when someone’s trying to talk you out of it.</p>
<p>The post <a href="https://stephsterner.com/you-dont-need-permission-to-do-whats-right-for-you/">You Don’t Need Permission To Do What’s Right For You</a> appeared first on <a href="https://stephsterner.com">Steph Sterner</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>All Manipulation is Based on Lies</title>
		<link>https://stephsterner.com/all-manipulation-based-on-lies/</link>
		
		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Sat, 01 Aug 2020 09:41:38 +0000</pubDate>
				<category><![CDATA[Manipulation]]></category>
		<guid isPermaLink="false">https://stephsterner.com/?p=3654</guid>

					<description><![CDATA[<p>This video is about manipulation and lies – and why the lies we tell ourselves are the most dangerous of all and how we can change this around for good.</p>
<p>The post <a href="https://stephsterner.com/all-manipulation-based-on-lies/">All Manipulation is Based on Lies</a> appeared first on <a href="https://stephsterner.com">Steph Sterner</a>.</p>
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