woman pointing to sign for sessions

More about sessions ...

  • Length of a session

    Sessions are dependent on the goal of the session. Sessions can be from 30 to 60 minutes.

  • Days available

    Sessions are available Monday through Saturday and yes, I’ll take time zones into consideration.

  • To book a session

    Click on the session you want. You’ll then be asked to fill in a contact form. And I’ll be in touch.

  • Are the sessions on line?

    Sessions are conducted on-line via Skype or Zoom.

  • How do I schedule the session?

    Sessions are booked through an online scheduler with awesome reminders.

  • Payment for sessions

    Pricing is based on the session and payments are made on-line at the same time as scheduling the session.

All of these sessions are designed to help you set your boundaries your way.

Action Session

I need to do something now.

This session is about helping you to stand up for yourself, now — so you can get on with your life. To get started, just click and complete the contact form.

Strategy Session

I need a plan.

In this session, we’ll create a step-by-step plan to help you set some boundaries. To get started, just click and complete the contact form.

Awareness Session

I need to understand.

This session is designed to help you understand what’s stopping you from saying “no” and what it takes to setting some boundaries. To get started, just click and complete the contact form.

Help Session

I'm not sure what I need.

In this session, I’ll help you discover where the issues are, so you can start setting better boundaries. To get started, just click and complete the contact form.